Sports & Corrective Massage San Diego
What can Sports & Corrective Massage do for you?
We specialize in massage techniques to help correct problems caused by injuries or strain brought on by strenuous physical activities, trauma, or chronic pain. The main goal of sports and corrective massages are to help patients live an active lifestyle with the least possible pain and injury.
Sports massage is designed to help prepare for and improve performance but also to facilitate recovery. We recognize the effect that certain activities can have on joints, muscle groups, and tendons, and ensure a reduction of stress in the musculoskeletal system as a whole. The massage aims to release built-up muscle tension, spur the disposal of waste products like lactic acid, as well as simply relax the body. With the body’s balance restored, the potential for future injuries and healing time for current injuries can both be reduced drastically.
Our sports massage is open to everyone who is involved in regular physically exhausting activities, including athletes of all skill and participation levels and even those new to fitness. Sports massages can help in recovering from an injury, facilitating better sleep, and even enhancing performance.
Sports & Corrective Massage has helped our patients with the following:
- Neck Pain
- Sports Injury
- Running Injuries
- Football Injuries
- Hamstring Tear
- Shoulder Pain