Custom San Diego Massage to help keep your body working
Feel better, live better
Taking care of your body is one of the easiest and most effective ways to improve your quality of life. Whether you are a pro athlete exerting constant strain on the body, a casual runner with achy knees, or a desk worker with poor posture, Body Assist Massage has the ability to reshape your body and life.

Service Areas
Holiday Special!
3 Free Cold Plunge and Saunas with a Massage purchase through January 1st
Be proactive when it comes to your body’s health
Treat your body with care
See what one session can do for you!
Holiday Special!
3 Free Cold Plunge and Saunas with a Massage purchase through January 1st
Sports Massage in San Diego: Your Best Bet for Injury Prevention
In the bustling city of San Diego, maintaining an active lifestyle is the norm for many residents. Whether you're an athlete or a fitness enthusiast, the risk of sports-related injuries is always looming. Fortunately, a San Diego massage therapist like Body Assist...
The Benefits of Stretching: San Diego Massage Therapy
A simple and effective way to enhance your physical and mental health is by incorporating stretching into your daily routine. At Body Assist Massage, we believe that combining massage therapy in San Diego with regular stretching can be a game-changer for your...
Cold Plunge and Sauna Therapy at Body Assist Massage
At Body Assist Massage, we're always striving to enhance your wellness journey. We're thrilled to announce an exciting addition to our services that will take your relaxation and rejuvenation to the next level. Get ready to dive into the world of ultimate relaxation...
Sports Massage vs. Traditional Massage
What’s the Difference Between the Two? We all know what massages are. They are a great way to relax, relieve tensions, and improve overall well-being. However, it is important to know that not all massages are the same. Sports Massages and Traditional Massages are two...